Children's Yoga
Susan teaches a children's yoga class at Columbia Fitness in Sammamish, has taught children's yoga at a local preschool, as well as at Margaret Mead and in her home studio. Susan has been teaching yoga to children for over 8 years. She is the mother of two children.
Susan is available upon request to teach children's yoga for after-school programs. She will provide in-school lessons as a community service.
Our summer yoga camp will touch on many poses to help your kids in our overly stimulating society. They will learn poses to increase stamina and energy. Poses which will open their heart center and enhance their gentle nature. They will practice some quietening techniques while learning about which foods make us sad ie:white sugar and which foods energise and heal our bodies such as organic foods.